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  • Rehab Exercises for Shoulder Pain

    Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation from most any shoulder surgery. Shoulder exercises should be performed under the direction of a physician to ensure the proper muscles are being targeted for your condition.

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  • What to know about shoulder impingement

    Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.

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  • Tendonitis and Tendinopathy

    Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.

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  • Getting more from standard rotator cuff strengthening exercises

    The aim of this clinical laboratory study was to compare scapular and rotator cuff muscle activation between standard and modified exercises.

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  • What can cause shoulder cracking or popping?

    Hearing a cracking or popping in the shoulder can be unsettling. However, unless it accompanies pain, swelling, or other symptoms, joint cracking and popping are generally harmless.

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